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Beyond the MusicNature & WellnessSunken Garden
Unwind and restore in the serene setting of Caramoor’s Sunken Garden with a special yoga series designed to nurture both body and mind. Each session offers a gentle, mindful practice led by an experienced instructor, with an emphasis on breath, alignment, and presence. The atmosphere of the Sunken Garden offers a uniquely calming environment, inviting participants to slow down and reconnect.
This series will occur on May 12, 19, and 26 and is open to all levels. Whether you are new to yoga or returning to your mat, these sessions provide a peaceful way to begin or end your day while experiencing Caramoor from a new perspective. Please bring a yoga mat and wear comfortable clothing!
In the event of inclement weather, this event will take place in a covered or indoor space.
Jamie Griffin developed her vinyasa yoga practice during college. After dancing for 16 years, yoga felt like the perfect way to continue building both strength and flexibility. Beyond the physical benefits, she noticed an amazing benefit to her mental wellbeing. In 2016, during her first year as an elementary teacher, she decided to become certified to teach yoga to children aged 2-12, and earned her 200 hour teaching certification at Rebel Yoga in Thornwood in 2024. She currently teaches weekly at Breathe in Chappaqua as well as subbing at a local gym. She enjoys making creative flows that help yogis of all ages expand and find their breath while also enjoying a positive environment and a great playlist.
